Apple Apricot Smoothie: “Golden Harmony Smoothie”

As the sun shines brighter and the days grow warmer, I find myself craving something refreshing, wholesome, and absolutely delicious. After playing around in my kitchen with some of my favorite summer fruits, I’ve crafted the perfect smoothie recipe that I’m excited to share with you all!

Let me introduce you to the Golden Harmony Smoothie. This isn’t just your regular fruit smoothie; it’s a beautiful blend of the juiciness of Golden Delicious apples with the subtle sweetness of apricots, all brought together in a harmonious dance with a hint of honey. It’s sunshine in a glass, and I can’t wait for you to try it!

Ingredients for Golden Harmony:

• 1 Golden Delicious apple, peeled, cored, and chopped 🍏
• 1 cup apple juice 🥤
• 4 fresh apricots, pitted (skin optional) 🍑
• 1 banana, peeled 🍌
• 3/4 cup plain or vanilla non fat yogurt 🍦
• 10 to 12 ice cubes ❄️
• 1 Tbsp. honey 🍯

How to craft this sunlit drink:

1. Begin by prepping your fruits. Think of them as the star cast of a delightful summer movie!
2. Into the blender they go: apples, apricots, and banana. It’s the start of their joyful jig!
3. Add the apple juice to set the rhythm, scoop in the yogurt for a smooth twirl, and don’t forget those chilly ice cubes for a refreshing beat.
4. Drizzle the honey atop like the golden spotlight. It’s showtime!
5. Blend until everything swirls in a harmonious dance and you have a glassful of golden delight ready to be sipped on.

I enjoyed my Golden Harmony Smoothie on my patio, with the morning sun caressing my face and the birds serenading me with their songs. It was truly a moment of pure bliss, and I hope when you try this recipe, you find your own moment of harmony.

Do you want to learn more about the health benefits of apricots? Check out this post: A is for…Apricots

For some of my favourite recipes so far, please check out the aptly named post: My Favourite Juicing and Smoothie Recipes

Do let me know in the comments if you gave this recipe a go and how it turned out for you. Stay refreshed, stay golden, and keep sipping on the little joys of life!🍹🌞🌸